By Melissa's Southern Kitchen
I'm crazy about sheet pan meals. They're so handy for getting dinner on the table in a hurry and the easy one pan clean-up doesn't hurt. If you're someone who likes to meal prep for the week, this technique works like a charm and the omelets reheat beautifully in the microwave in just a few seconds. My favorite thing about it is; everyone gets to eat at the same time making it especially handy for holiday mornings.
Course: Breakfast, brunch, Main Course
Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 25 minutes
Servings: 12 servings
1 Tbsp salted butter melted
1/2 lb bacon cooked and crumbled or sliced
1 cup packed baby spinach, roughly chopped
1/2 cup red bell pepper diced
3 medium green onions chopped
1 cup shredded sharp cheddar cheese divided use (or a mix of your favorite cheese)
12 large eggs
1/2 cup light cream or whole milk
1 tsp salt
1 tsp black pepper
1 tsp granulated garlic
1/2 tsp onion powder
few dashes hot sauce optional
Preheat oven to 350°F. Liberally spray a 15 x 10 x 1 inch jelly roll pan with cooking spray. Pour melted butter onto pan using a pastry brush to coat all sides.
Arrange bacon, spinach, green onions and bell pepper on pan. Sprinkle with ½ cup cheese.
In a medium size bowl, whisk together eggs, cream, salt, pepper, garlic and onion powder. Add a few dashes of hot sauce, if using. Pour evenly into pan. Sprinkle top with reserved cheese.
Place into oven and bake for 20 minutes. Check and gently shake pan to see if eggs are set. If not, bake for 5 more minutes and check again. You may broil for a few minutes at the end to brown the top, if desired.
Cut into 12 even square and serve on biscuits, as an egg sandwich on toast or bagels with your favorite breakfast sides.
Store chilled in an air tight container for up to 5 days. Reheat for 12-15 seconds in the microwave.
Serving: 1serving | Calories: 207kcal | Carbohydrates: 2g | Protein: 12g | Fat: 17g | Saturated Fat: 7g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 6g | Trans Fat: 1g | Cholesterol: 212mg | Sodium: 462mg | Potassium: 159mg | Fiber: 1g | Sugar: 1g | Vitamin A: 650IU | Vitamin C: 9mg | Calcium: 113mg | Iron: 1mg
HELPFUL TIPS FOR MAKING SHEET PAN OMELET
A few pointers for making omelets in the oven: