
AUTHOR Andrea + Stef
PREP TIME 20 minutes
COOK TIME 15 minutes
TOTAL TIME 35 minutes
These crispy taco shells filled with battered and air fried tilapia crunchy vegetables and delicious salsa will be a sure hit on your next taco night.
Equipment
knife and cutting board
shallow dish
Air Fryer
Ingredients
Air Fryer Fried Fish
1 lb white fish filets cut into 1 inch strips
½ cup panko bread crumbs
½ cup parmesan cheese grated
1 tsp Italian seasoning
½ tsp garlic powder
½ tsp paprika
½ tsp black pepper
¼ tsp salt
2 tbsps oil high heat oil like vegetable oil or avocado oil
Taco Toppings
8 Air Fryer Fried Tortillas or plain corn tortillas
2 tbsps cilantro chopped fresh
½ cup Mango Habanero Salsa
½ cup Queso Fresco or any crumbly Mexican cheese
½ cup shredded cabbage
½ cup Cilantro Lime Sour Cream or plain sour cream
½ cup Black Beans optional
Instructions
Air Fryer Fried Fish:
Combine bread crumbs, parmesan, Italian seasoning, garlic powder, paprika and black pepper in a shallow dish.
Brush fish with oil.
Gently roll fish in the crumb mixture to coat. Press down to prevent it from falling off while cooking.
Spray the air fryer basket/tray with cooking spray or use air fryer parchment sheets. Place fish into the basket.
Cook at 400°F for 10-12 minutes. Cook time depends on the thickness and width of your fish. Internal temperature should be 145°F.
Remove from the air fryer.
Make Tacos:
Warm the tortillas in the microwave or a skillet, or air fry them to make crispy tacos.
Place a piece of fish into your tortilla. Top with chopped cabbage, crumbled cheese, salsa, cilantro and any other toppings you choose!
Notes
Use your favorite type of fish. We love using our Air Fryer Fried Fish recipe.
Substitute the mango habanero salsa for pico de gallo or your favorite salsa.
Nutrition
Calories: 255kcal | Carbohydrates: 20g | Protein: 19g | Fat: 12g | Saturated Fat: 4g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 4g | Trans Fat: 1g | Cholesterol: 46mg | Sodium: 412mg | Potassium: 362mg | Fiber: 3g | Sugar: 2g | Vitamin A: 362IU | Vitamin C: 4mg | Calcium: 180mg | Iron: 1mg